Weigh In record (no journal entry) for 27 May 2023
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61.8 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 14.91g | Prot: 46.98g | Carbs: 28.12g.
Lunch: Allévo Low Calorie Bar Toffee. Dinner: ICA Avokado , Blandad Sallad, Kycklingbröst (Grillat, Kokt), Hummus. more...
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Losing 0.7 kg a Week
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deze1984's Weight History
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