Weigh In record (no journal entry) for 27 May 2023
|
108.7 kg
Lost so far: 4.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 17.61g | Prot: 18.09g | Carbs: 61.64g.
Breakfast: Овсяная Каша на Воде, Макдоналдс Капучино (0,2 L). Lunch: Мандарины, Суп Харчо. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|