titanic1965's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

79 kg Lost so far: 1.4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

2072 kcal

Fat: 54.26g | Prot: 30.14g | Carbs: 215.89g. Breakfast: Kaufland Bierwurst, Weizenbrötchen. Lunch: Vapiano Pizza Prosciutto E Funghi. Dinner: Aldi Brezel. Snacks/Other: Dornfelder, Krombacher Bier. more...

2439 kcal

Exercise: Standing - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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titanic1965's Weight History

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titanic1965's Journal, 27 May 23

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titanic1965's Weight History