Weigh In record (no journal entry) for 27 May 2023
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 115.84g | Prot: 39.11g | Carbs: 191.91g.
Lunch: Soto Ayam, White Rice. Dinner: Starbucks Caramel Macchiato (Grande). Snacks/Other: America's Best Canister Snack Cheez Curlz, Cheetos Cheetos, Aice Banana Crispy. more...
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Losing 0.7 kg a Week
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kristine.ragadio's Weight History
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