Cobalt66's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

73.4 kg Lost so far: 19.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1932 kcal

Fat: 102.72g | Prot: 90.72g | Carbs: 164.05g. Breakfast: Chia-Samen, Ja! Reine Buttermilch, ESN Designer Whey Protein Cinnamon Cereal, Kölln Haferflocken, Elstar. Lunch: Croissant. Dinner: Olivenöl, Ja! Mozzarella, Erdbeeren, Edeka Grüner Spargel. Snacks/Other: Premier Protein Protein Bar Deluxe White Chocolate Vanilla. more...

2118 kcal

Exercise: Bauchtraining - 4 minutes, Google Fit - 23 hours and 56 minutes. more...

steady weight

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Cobalt66's Journal, 27 May 23

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Cobalt66's Weight History