Weigh In record (no journal entry) for 27 May 2023
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78.3 kg
Lost so far: 12.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 4.71g | Prot: 9.09g | Carbs: 0.73g.
Breakfast: Putih Telur Matang, Telur Rebus. more...
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Losing 2.1 kg a Week
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