jaymej64's Journal, 26 May 23

Pretty good day.
83.4 kg Lost so far: 1.9 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1017 kcal Fat: 67.14g | Prot: 43.85g | Carbs: 60.28g.   Breakfast: Coffee. Lunch: Chick-fil-A Cobb Salad w/ Nuggets. Dinner: Chick-fil-A Cobb Salad w/ Nuggets. Snacks/Other: Coffee, Wal-Mart Bakery Frosted Sugar Cookies. more...
steady weight

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jaymej64's Weight History


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