Pretty good day.
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83.4 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 67.14g | Prot: 43.85g | Carbs: 60.28g.
Breakfast: Coffee. Lunch: Chick-fil-A Cobb Salad w/ Nuggets. Dinner: Chick-fil-A Cobb Salad w/ Nuggets. Snacks/Other: Coffee, Wal-Mart Bakery Frosted Sugar Cookies. more...
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steady weight
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jaymej64's Weight History
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