880813's Journal, 27 May 23

5/27 46.1 25.5 32.5

46.1 kg Lost so far: 13.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1374 kcal

Fat: 82.02g | Prot: 84.96g | Carbs: 69.70g. Breakfast: 義美奇亞籽, 家樂福紫菜, 味全大醇豆無加糖豆漿, 櫛瓜, 雞蛋, 饅頭. Dinner: 胖老爹炸雞腿, 拿坡里炸雞腿排. more...

1268 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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880813's Weight History