Weigh In record (no journal entry) for 23 May 2023
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72.3 kg
Lost so far: 4.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 27.20g | Prot: 27.98g | Carbs: 55.83g.
Lunch: Riz Basmati, Pavé de Saumon, Sauce Sriracha, Algues Nori, Avocat, Sauce de Soja (Tamari). more...
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Losing 1.4 kg a Week
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fanridene's Weight History
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