Weigh In record (no journal entry) for 26 May 2023
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 47.21g | Prot: 45.26g | Carbs: 139.71g.
Breakfast: Milkana Schmelzkäse Cremig Leicht, Golden Toast Vollkorn Toast. Lunch: Chicken Breast, REWE To Go Guacamole mit Tomaten & Zwiebeln, Couscous (Cooked) . Dinner: Frosta Schlemmerfilet Brokkoli Mandel, Couscous (Cooked). Snacks/Other: Langnese Flotte Biene Wildblütenhonig, Elinas Joghurt nach Griechischer Art, Banana, Golden Toast Vollkorn Toast. more...
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steady weight
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Iwanttogain5kg's Weight History
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