Weigh In record (no journal entry) for 26 May 2023
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 20.97g | Prot: 27.53g | Carbs: 206.94g.
Breakfast: Nestlé Leite Condensado, Sadia Mortadela Defumada, Plus Vita Pão de Forma Original, Aurora Suco de Uva Integral, Pão Francês. Lunch: Laranjas, Purê de Batatas (com Leite Integral e Manteiga), Camil Arroz Branco Cozido, Feijão Preto Cozido. more...
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Losing 0.4 kg a Week
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Dalvison30's Weight History
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