Weigh In record (no journal entry) for 26 May 2023
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66 kg
Lost so far: 18.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 93.73g | Prot: 51.28g | Carbs: 140.80g.
Breakfast: Салат Овощной со Сметаной, Картофельное Пюре, Сосиска, Чай с Сахаром. Lunch: Колбаса Докторская, Батон. Snacks/Other: Здравушка Кефир 2,5%, Чистая Линия Мороженое Крем-Брюле , ВкусВилл Онигири Филадельфия. more...
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1951 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Swimming (slow) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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lizksosipova's Weight History
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