Weigh In record (no journal entry) for 26 May 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 50.23g | Prot: 144.07g | Carbs: 184.52g.
Lunch: Banana, French Fries (In Vegetable Oil) , Cooked Green String Beans (Fat Added in Cooking), Bio Village Macédoine, Tuna with Cream or White Sauce (Mixture), Andros Compote Pomme Banane Fraise, Pâturages Fromage Blanc Bio 3,2%, Chicken Thigh. Dinner: Protein Works Protein Mug Cake - Salted Caremel, Protein Works Protein Mug Cake - Salted Caremel, LU Cracotte Fraise, Blackberries, Lidl Fraises, Stewed Chicken Breast (Skin Not Eaten), Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled) , Cooked Carrots. Snacks/Other: Envia Yaourt aux Fruits 0%, Danone Hipro 15G Protéines Myrtille, Milbona High Protein Pudding Vanille. more...
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Losing 7 kg a Week
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