Weigh In record (no journal entry) for 26 May 2023
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 22.55g | Prot: 22.42g | Carbs: 119.29g.
Breakfast: Fırında Patates, Fırında Tavuk, Şehriyeli Pilav, Kahve (Demlenmiş), Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Pişmiş Yumurta Sarısı, Nescafe 2'Si 1 Arada. Lunch: Kakaolu Kek, Limon Suyu, Galle Nar Ekşili Sos, Soğanlar, Salatalık (Soyulmuş), Domatesler, Közlenmiş Patlıcan. Snacks/Other: Ceviz, Yeşil Elma. more...
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Losing 0.1 kg a Week
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ozgecelik02's Weight History
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