Weigh In record (no journal entry) for 26 May 2023
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75.2 kg
Lost so far: 2.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 24.25g | Prot: 66.48g | Carbs: 170.07g.
Breakfast: MS Glow Ms Slim Meal. Lunch: Tahu, Tomat, Sayap Ayam, Kecambah, Indofood Bumbu Racik Ayam Goreng, Cabai Merah Besar, Gula Merah, Cabai Merah atau Rawit, Pakcoy, Bawang Merah, Bawang Putih, Nasi Putih. Dinner: Telur Rebus, Lemonilo Mie Goreng Rendang , Pakcoy. Snacks/Other: Es Teh Tawar, Buah Pir, Jeruk. more...
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Losing 18.2 kg a Week
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NURMAYANTI0505's Weight History
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