Weigh In record (no journal entry) for 26 May 2023
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70.4 kg
Lost so far: 39.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.10g | Prot: 55.47g | Carbs: 55.25g.
Breakfast: Wiley Wallaby Australian Style Black Liquorice, Keto Peanut Butter Cookie. Lunch: Golden Corral White Gravy, Watermelon , Cauliflower , Chicken Liver (Pan-Fried, Cooked) . Dinner: Two Good Vanilla Greek Yogurt, Two Good Vanilla Greek Yogurt. Snacks/Other: Cucumber (Peeled) . more...
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Losing 0.3 kg a Week
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tammylee63's Weight History
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