marm0ora's Journal, 26 May 23

Weigh In record (no journal entry) for 26 May 2023
68.7 kg Lost so far: 16.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1716 kcal Fat: 66.53g | Prot: 140.02g | Carbs: 137.45g.   Breakfast: Ascent Native Fuel Whey Protein Chocolate, Mixed veggies, Cabbage, Ascent Native Fuel Whey Protein Chocolate, Air fry chicken breast, Turkey cooked. Lunch: Eggs Up Grill Little Waffle in The Henhouse. Dinner: Dole Pineapple Whip Soft Serve, Marco's Pizza Medium Deluxe Pizza. more...
2259 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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marm0ora's Weight History


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