Weigh In record (no journal entry) for 26 May 2023
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68.7 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 66.53g | Prot: 140.02g | Carbs: 137.45g.
Breakfast: Ascent Native Fuel Whey Protein Chocolate, Mixed veggies, Cabbage, Ascent Native Fuel Whey Protein Chocolate, Air fry chicken breast, Turkey cooked. Lunch: Eggs Up Grill Little Waffle in The Henhouse. Dinner: Dole Pineapple Whip Soft Serve, Marco's Pizza Medium Deluxe Pizza. more...
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Losing 2.5 kg a Week
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marm0ora's Weight History
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