Weigh In record (no journal entry) for 26 May 2023
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.31g | Prot: 13.71g | Carbs: 70.94g.
Breakfast: Hazır Kahve(Tozdan yapılmış), Muz. Lunch: Çoban Salatası, Mercimek Çorbası. more...
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Losing 1.2 kg a Week
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smhcan54's Weight History
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