Weigh In record (no journal entry) for 26 May 2023
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124.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 54.58g | Prot: 39.51g | Carbs: 72.24g.
Breakfast: KFC Potato Salad, Great Value Pork Sausage Links, Fried Egg, 2% Fat Milk, Quaker 100% Whole Grain Oatmeal, Long John Silver's Battered Fish. more...
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Gaining 0.3 kg a Week
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