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nach dem Urlaub, also alles gut :-) 😃
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93.3 kg
Lost so far: 20.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 16.44g | Prot: 35.98g | Carbs: 38.52g.
Breakfast: Deit Limette, Kaffee mit Milch. Lunch: Knorr Chili Con Carne. more...
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Losing 0.2 kg a Week
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