Weigh In record (no journal entry) for 26 May 2023
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 66.09g | Prot: 82.85g | Carbs: 327.79g.
Breakfast: Erdbeeren, Milbona Quark 20%, Milbona H-Milch 1,5% Fett. Lunch: Haferkekse, Äpfel, Risbellis High Protein Linsen Cracker, Orangen, Reis-fit Risbellis Sour-Cream & Onion. Dinner: Marmelade, Milfina Butter , Lidl Kornachter Körnerbrot. Snacks/Other: Corny Corny Big Schoko Salted Caramel . more...
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Gaining 1.8 kg a Week
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sana2401's Weight History
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