vanesacaro's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

69.8 kg Lost so far: 4.8 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

731 kcal

Fat: 39.56g | Prot: 41.02g | Carbs: 64.88g. Lunch: Sugared or Glazed Doughnuts , Juice from The Raw Detox Greens. Dinner: Chicken Wing (Skin Eaten), Wal-mart Deli Popcorn Chicken, Cucumber (with Peel) , Lettuce. more...

1881 kcal

Exercise: Core training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vanesacaro's Journal, 26 May 23

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vanesacaro's Weight History