Weigh In record (no journal entry) for 26 May 2023
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64.2 kg
Lost so far: 50.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 64.75g | Prot: 80.89g | Carbs: 167.69g.
Breakfast: Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g), Milbona High Protein Grießpudding Zimt, Cucina Lasagne Spinat & Ricotta. Lunch: Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g), Mühlen Gold Vital + Fit , Frischkäse, Milbona High Protein Grießpudding Zimt. Dinner: Edeka Bio Bio Erdbeere Fruchtaufstrich, Frischkäse, Aldi Vollkorn Knäckebrot , Knäckebrot. more...
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Losing 1.0 kg a Week
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puderzuckerfee's Weight History
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