Weigh In record (no journal entry) for 26 May 2023
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 86.03g | Prot: 30.88g | Carbs: 194.67g.
Breakfast: Siyah Zeytin, Kakaolu Kek. Dinner: Fındık, Yoğurtlu Kereviz Salatası, Ceviz. Snacks/Other: Dondurma. more...
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Losing 3.0 kg a Week
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aylin8989's Weight History
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