Weigh In record (no journal entry) for 03 February 2016
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1050 kcal
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Fat: 34.55g | Prot: 59.13g | Carbs: 133.23g.
Breakfast: Красное Яблоко, Чай, Хлеб с Отрубями, Яичница (с Целым Яйцом). Lunch: Мюсли, Говядина Отварная, Гороховый Суп. Dinner: Красный Сладкий Перец, Гречка Отварная, Котлета Куриная. Snacks/Other: Домик в деревне Кефир 1%. more...
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karishkam's Weight History
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