Weigh In record (no journal entry) for 26 May 2023
|
70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 20.39g | Prot: 23.08g | Carbs: 36.04g.
Breakfast: Yeşil Biber, Domatesler, Halk Ekmek Tam Buğday Ekmeği, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Şekersiz Çay, Salatalık (Kabuklu). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|