Weigh In record (no journal entry) for 26 May 2023
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93.5 kg
Lost so far: 8.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 91.50g | Prot: 88.74g | Carbs: 442.23g.
Lunch: Danone Yaourt Saveur Abricot, Danone Danio Framboise, Uncle Ben's Riz à l'indienne, Maggi Arôme, Crème Fraîche Épaisse, Casino Bio Tagliatelles Fraîches. Dinner: Eco + Spaghetti, Mars Barres Glacées, Maggi Arôme, Crème Fraîche Épaisse, Carrefour Sticks de Poisson Pané. Snacks/Other: Monster Energy Monster Energy, Coca-Cola Coca-Cola (Canette), Mars Barres Glacées, Snickers Barre Glacée. more...
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3300 kcal
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Exercise:
Sitting - 7 hours, Driving - 1 hour, Standing - 5 hours, Showering - 10 minutes, Walking (slow) - 2/mph - 1 hour and 39 minutes, Sleeping - 6 hours, Resting - 3 hours and 11 minutes. more...
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Losing 0.9 kg a Week
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