Weigh In record (no journal entry) for 26 May 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 76.44g | Prot: 78.36g | Carbs: 127.84g.
Breakfast: Nespresso Caffè , Coop Mix di Frutta Secca, Granarolo Latte Parzialmente Scremato, Muesli. Lunch: Pomodori, Pasta di Semola (Cotta), Fior di Pasta Sugo alle Noci. Dinner: Alfano Anacardi Tostati non Salati, Orogel Seppie con Piselli. more...
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Losing 1.4 kg a Week
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laclaudiafa's Weight History
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