Weigh In record (no journal entry) for 26 May 2023
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 59.24g | Prot: 40.02g | Carbs: 175.88g.
Breakfast: Kahve (Demlenmiş), Eti Lifalif Bitter Çikolatalı Yulaf Bar. Lunch: TekSüt Ayran, Spagetti, Dalyan Köfte, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş). Dinner: Bomonti Bira, Patates Kızartması. Snacks/Other: Kahve (Demlenmiş). more...
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Losing 1.1 kg a Week
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fatmafilhan's Weight History
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