Weigh In record (no journal entry) for 26 May 2023
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68.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 1.87g | Prot: 25.29g | Carbs: 20.55g.
Breakfast: Kotimaista Rasvaton Rahka, Pakkasmarja Mansikka, Elixi Chiasiemenrouhe. more...
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Losing 0.4 kg a Week
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