Weigh In record (no journal entry) for 26 May 2023
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.98g | Prot: 42.40g | Carbs: 118.03g.
Breakfast: Kräutertee, Espresso. Lunch: Kaffee, Milch 1,5%, Gut & Günstig Lachsschinken, Deli Reform Das Original, Harry Katenbrot. Dinner: Beste Ernte Party Champignons, Himbeeren, Gut & Günstig Salat Dressing American, Gut & Günstig Mozzarella Gerieben, Mais, Möhren, Radieschen, Eisbergsalat. Snacks/Other: Pfirsiche, Seeberger Popcorn-Mais, Aprikosen. more...
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Losing 2.1 kg a Week
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kirchgellersen's Weight History
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