Weigh In record (no journal entry) for 07 August 2014
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 30.88g | Prot: 56.54g | Carbs: 158.37g.
Breakfast: Café, Lala Bio4, Sandwich. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), D'Gari Gelatina de Agua, Papaya, Piña, Apio Cocido, Espinacas, Arroz Blanco, Coca-Cola Coca-Cola Light (Lata), Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Hamburguesa Sencilla. Snacks/Other: Jícama, Zanahoria, Pepino (Pelado). more...
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2890 kcal
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Exercise:
Driving - 50 minutes, Desk Work - 8 hours, Running - 6/mph - 45 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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ilydiego's Weight History
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