Weigh In record (no journal entry) for 10 February 2015
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98.3 kg
Lost so far: 12.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1240 kcal
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Fat: 30.00g | Prot: 52.00g | Carbs: 187.00g.
Breakfast: Clif Bar Luna Honey Salted Peanut, Kozy Shack No Sugar Added Tapioca Pudding, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Breadsmith Honey White Bread. Dinner: Kitchen Fresh ham and cheese sandwich, Hershey's Zero Candy Bar. more...
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Gaining 2.5 kg a Week
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luckey13's Weight History
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