Weigh In record (no journal entry) for 26 May 2023
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62.4 kg
Lost so far: 8.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 31.13g | Prot: 148.63g | Carbs: 7.48g.
Breakfast: Огурец (с Кожурой), Maxler Протеин, Богородские Деликатесы Филе Куриное, Миндаль Миндаль. more...
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Gaining 1.4 kg a Week
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