Weigh In record (no journal entry) for 10 February 2015
|
99.2 kg
Lost so far: 5.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
1249 kcal
|
Fat: 57.90g | Prot: 74.31g | Carbs: 106.66g.
Breakfast: Klement's Beef Snack Stick. Lunch: Tap Water, Coffee, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Perkins Restaurant Wildberry Pie No Sugar Added (Slice). Dinner: Water, Tombstone Original Supreme Pizza. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|