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мария хлесткина
Journal
25 May 23
мария хлесткина's Journal, 25 May 23
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Weigh In record (no journal entry) for 25 May 2023
57.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2023:
1643 kcal
Fat: 71.59g | Prot: 117.32g | Carbs: 141.85g.
Breakfast:
ВкусВилл Круассан Миндальный.
Lunch:
Приготовленная Спаржа (Свежая), Хек Жареный.
Snacks/Other:
SAN Изолят Протеина, Банан, Multipower BCAA, Грецкие Орехи, Орехи Макадамии.
more...
1772 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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мария хлесткина's Weight History
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