Weigh In record (no journal entry) for 25 May 2023
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 103.32g | Prot: 100.48g | Carbs: 12.47g.
Lunch: Kaas, Salami. Dinner: Rookvlees, Gekookt Ei, Komkommer (Geschild), AH Filet Americain Naturel, Milbona Smeerkaas met Blauwe Schimmelkaas. Snacks/Other: AH Blokjes Goudse Jong 48+. more...
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Losing 2.8 kg a Week
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diemastro's Weight History
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