Weigh In record (no journal entry) for 25 May 2023
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 71.24g | Prot: 77.52g | Carbs: 81.63g.
Lunch: Guerrero Tostada Shell, McAlister's Deli Chicken Fiesta Salad. Dinner: Nature's Own 100% Whole Wheat 100% Whole Grain, Brown and Serve Pork Sausage, Fried Egg. Snacks/Other: Honey Roasted Peanuts. more...
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Losing 2.5 kg a Week
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MaryAnnB1948's Weight History
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