Weigh In record (no journal entry) for 24 May 2023
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 65.49g | Prot: 65.61g | Carbs: 143.29g.
Breakfast: Aldi Forellenfilets, Aldi Reibekäse Leicht (30g), Kartoffelpüree, Landgeflügel Hähnchen-Hackfleisch, Milch 1,5%, Espresso, Storck Super Dickmanns. Lunch: Aprikosenkuchen, Cappuccino, Le Crobag Schoko-Croissant. more...
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423 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Laufen - 1 hour, Apple Health - 22 hours and 50 minutes. more...
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steady weight
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tatev776.'s Weight History
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