Weigh In record (no journal entry) for 25 May 2023
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75.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 72.60g | Prot: 53.71g | Carbs: 128.95g.
Breakfast: Café au Lait, Croissants au Beurre. Lunch: Fromage Blanc, Melon, Huile d'Olive, Haricots Verts Cuits (à partir de Frais). Dinner: Magnum Almond, Lasagne à la Viande et Épinards. Snacks/Other: Coca-Cola Coca-Cola Light Lemon (Canette), Cappuccino. more...
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Losing 1.9 kg a Week
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