Weigh In record (no journal entry) for 23 May 2023
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 35.76g | Prot: 66.14g | Carbs: 269.28g.
Lunch: Bio Organic Pane di Farro, Pesto, De Cecco Spaghetti. Dinner: De Cecco Spaghetti, Ragù. more...
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Losing 4.4 kg a Week
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davide tomasi's Weight History
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