Weigh In record (no journal entry) for 25 May 2023
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 93.63g | Prot: 99.35g | Carbs: 218.14g.
Breakfast: Peta Caseira Biscoito de Polvilho Doce, Pão Francês, Tirolez Queijo Emental, Melão. Lunch: Cappuccino, Maionese, Filé Mignon Grelhado, Alface, La Vita Alface Americana, Ragazzo Alface Americana, Beterraba Cozida. Dinner: Manteiga (com Sal), Cuscuz (Cozido), Milho em Espiga com Manteiga, Bob's Torta Mousse de Chocolate. Snacks/Other: Nestlé Iogurte Morango. more...
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Losing 2.1 kg a Week
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Jomar Stabili's Weight History
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