Weigh In record (no journal entry) for 25 May 2023
|
55.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 58.16g | Prot: 65.66g | Carbs: 128.54g.
Breakfast: Натси Грецкие Орехи, Венские Вафли, Яблоко, Творог 5%. Lunch: Сухари, Киви, Простые Пельмени, Лосево Котлеты из Фасоли , Салат Овощной, Кабачок Гриль. Dinner: Капучино. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yansun34's Weight History
|