Weigh In record (no journal entry) for 25 May 2023
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 30.71g | Prot: 48.70g | Carbs: 146.66g.
Breakfast: Café com Açúcar, Vitao Doce de Leite Zero, Lowçucar Biscoito Maisena, Vitao Doce de Leite Zero, Lider Requeijão Light, Pullman Pão de Forma Integral 12 Grãos , Mexerica. Lunch: Frango Desfiado, Legumes Refogados, Arroz Branco (Cozido). Snacks/Other: Vale D'ouro Sequilhos Leite Condensado. more...
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Losing 0.8 kg a Week
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mereeducando's Weight History
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