Weigh In record (no journal entry) for 25 May 2023
|
76.8 kg
Lost so far: 10.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 12.09g | Prot: 18.14g | Carbs: 79.66g.
Breakfast: AH Tartaar met Uitjes, AH Zachte Witte Bollen. Second Breakfast: Nestlé Kitkat Mini, Appel. Lunch: Molenland Jong Belegen 48+, AH Zachte Witte Bollen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandaagishetmoment's Weight History
|