Weigh In record (no journal entry) for 25 May 2023
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69.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.80g | Prot: 26.32g | Carbs: 148.12g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Goldähren Sandwich Toast, Gurke (mit Schale), Grandessa Pflaumenmus, Aldi Hänchenbrustfilet. Snacks/Other: Milka Chocolate Donut, Bäcker Görtz Rhabarber Streuseltaler, Süße Zimtschnecke. more...
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Gaining 0.1 kg a Week
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alabaster2's Weight History
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