RIP liefste Squeeker
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91.9 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 42.05g | Prot: 84.78g | Carbs: 185.97g.
Breakfast: Honey , Eskort Cheese Griller, Scrambled Egg, Lemon Juice (Canned or Bottled), Gelatin Powder (Unsweetened), Honey, Coffee (Brewed From Grounds), Cinnamon, Coffee with Milk, SPAR Double Cream Plain Yoghurt. Lunch: Werda Three Bean Salad, Woolworths Peppered Beef Fillet, Baked Potato (Peel Not Eaten). Dinner: Stork Country Spread, Brown Bread, Knorr Cup-A-Soup Chicken & Mushroom. Snacks/Other: Bananas , Pears . more...
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Losing 1.0 kg a Week
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@NewStart13's Weight History
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