Weigh In record (no journal entry) for 25 May 2023
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100.1 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 139.97g | Prot: 195.93g | Carbs: 62.21g.
Breakfast: Scan Bacon, Stekt Ägg, ICA Tärnad Avokado, Banan, ICA Frysta Blåbär, ICA Basic Äpple, Kiwi, Alpro Soya Osötad. Lunch: Garant Kycklingfilé. Snacks/Other: Gäsene Bondmoran 31%. more...
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Losing 1.6 kg a Week
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broheala's Weight History
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