Weigh In record (no journal entry) for 25 May 2023
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95.2 kg
Lost so far: 35.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 47.15g | Prot: 95.02g | Carbs: 229.16g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Grafschafter Bauernbrötchen, Tamara Erdbeer Konfitüre Extra, Milsani Speisequark Magerstufe. Lunch: Gut & Günstig Gratinkäse 42%, Dulano Delikatess Kochschinken, Ei, Korn Mühle Tortilla Vollkorn Wraps, Zwiebeln, Gut & Günstig Pflanzen Margarine. Dinner: Aldi Trauben-Nuss-Müsli, Freshona Fruchtcocktail, Bananen, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 4.9 kg a Week
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Brigitte 00's Weight History
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