Weigh In record (no journal entry) for 25 May 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 44.90g | Prot: 90.83g | Carbs: 109.46g.
Breakfast: Myprotein Gluten Free Rolled Oats, Land Ricotta Fresca, Uovo Sodo, Esselunga Cacao Amaro. Lunch: Alesto Nocciole, Amonatura Mandorle Sgusciate, Albicocche, OK Bio Gallette di Mais, Sapor di Cascina Cotto di Tacchino alle Olive. Dinner: Penny Market Tortillas Salate, Pane Bianco, Gli Allegri Sapori Contorno Grigliato, Aia Tagliata di Petto di Pollo, Melinda Mela. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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steady weight
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Francescasbert's Weight History
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